• Shaelyn Heise

Some of my Favourite Inspirational Quotes

Here are a collection of some of my favourite inspirational quotes and sayings. Some of them directly relate to recovery, some of them I just find positive. Enjoy!


As posted on our website as well as our T-shirts for our volunteers,

-"Never give up on someone with a mental illness. When "I" is replaced by "we", illness becomes wellness". -Shannon L. Alder


-"Promise me you'll always remember- you're braver than you believe, and stronger than you seem, and smarter than you think. - Christopher Robin


-"Sometimes the people around you won't understand your journey. They don't need to, it's not for them" -Joubert Botha


-"It doesn't have to taker over your life, it doesn't have to define you as a person, it's just important that you ask for help. It's not a sign of weakness." -Demi Lovato


-"A child's mental health is just as important as their physical heath and deserves the same quality of support." -Kate Middleton


-"We're all damaged in our own way. Nobody's perfect. I think we are all somewhat screwy, every single one of us." -Johny Depp


-"There is hope, even when your brain tells you there isn't -John Green


-"All our dreams can come true if we have courage to pursue them." -Walt Disney


-"If I cannot do great things, I can do small things in a great way." -Martin Luther King


-"You are enough, just as you are" -Meghan Markle


-"No matter what people tell you, words and ideas CAN change the world" -Robin Williams


-"A champion is defined not by their wins but by how they can recover when they fall." -Serena Williams


-"Believe you can and you're halfway there" -Theodore Roosevelt


-"Recovery is something you have to work on every single day, and it's something that doesn't get a day off" -Demi Lovato



Take great care and stay safe,


Shaelyn



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Many hiccups come with working through trauma. Including days where I don't want to get out of bed, but I decide to. Whether my goal for the day is a laundry list of errands, or simply to take care of

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