Shaelyn Heise
Has my Mental Illness Helped Me?
I have discussed many challenges I have faced because of my mental illness. While yes, there definitely has been more negatives than...
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Shaelyn Heise
- Oct 25, 2019
- 2 min
Forgiveness: What can it look like?
Forgiveness is a very complex subject, to each person it can be done differently. For each person it can mean something different.
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Shaelyn Heise
- Oct 14, 2019
- 2 min
Some of my Favourite Inspirational Quotes
Here are a collection of some of my favourite inspirational quotes and sayings. Some of them directly relate to recovery, some of them I...
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Shaelyn Heise
- Oct 9, 2019
- 3 min
What does Recovery look like?
Many hiccups come with working through trauma. Including days where I don't want to get out of bed, but I decide to. Whether my goal for...
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Shaelyn Heise
- Sep 12, 2019
- 3 min
The Reality of Relapse
This is definitely not a topic I imagined myself discussing firsthand what feels like so early on in my journey, but here we are! Hi...
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