Shaelyn HeiseNov 17, 20193 minHas my Mental Illness Helped Me?I have discussed many challenges I have faced because of my mental illness. While yes, there definitely has been more negatives than posi...
Shaelyn HeiseOct 25, 20192 minForgiveness: What can it look like?Forgiveness is a very complex subject, to each person it can be done differently. For each person it can mean something different.
Shaelyn HeiseOct 14, 20192 minSome of my Favourite Inspirational QuotesHere are a collection of some of my favourite inspirational quotes and sayings. Some of them directly relate to recovery, some of them I ...
Shaelyn HeiseOct 9, 20193 minWhat does Recovery look like?Many hiccups come with working through trauma. Including days where I don't want to get out of bed, but I decide to. Whether my goal for ...
Shaelyn HeiseSep 12, 20193 minThe Reality of RelapseThis is definitely not a topic I imagined myself discussing firsthand what feels like so early on in my journey, but here we are! Hi ever...