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Shaelyn Heise
Nov 19, 20193 min read
Create a home your Mental Health loves!
We all know our home should be our safe place, where we should feel our most comfortable. Anxiety can get the best of us, but our home shoul
21 views0 comments


Shaelyn Heise
Oct 25, 20192 min read
Forgiveness: What can it look like?
Forgiveness is a very complex subject, to each person it can be done differently. For each person it can mean something different.
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Shaelyn Heise
Oct 16, 20191 min read
The Warning Signs
While no mental illness is preventable, and it is very possible to go years without showing any symptoms. There are certain mannerisms...
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Shaelyn Heise
Oct 11, 20193 min read
Supporting Someone with a Mental Illness
While breaking the stigma of mental illness is so important, it is also important to learn how to support the people living with these types
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Shaelyn Heise
Oct 9, 20193 min read
What does Recovery look like?
Many hiccups come with working through trauma. Including days where I don't want to get out of bed, but I decide to. Whether my goal for...
48 views0 comments
Shaelyn Heise
Sep 18, 20193 min read
The First Step is Speaking Up
As everyone knows there has been a stigma surrounding mental illness for decades. In recent years the discrimination has been challenged...
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