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Has my Mental Illness Helped Me?

Shaelyn Heise

Nov 17, 20193 min read

Has my Mental Illness Helped Me?

190

Why people are surprised when I tell them I have PTSD, Depression and Anxiety

Shaelyn Heise

Nov 12, 20195 min read

Why people are surprised when I tell them I have PTSD, Depression and Anxiety

220

Coping During the Holidays

Shaelyn Heise

Nov 1, 20194 min read

Coping During the Holidays

340

Forgiveness: What can it look like?

Shaelyn Heise

Oct 25, 20192 min read

Forgiveness: What can it look like?

160

Self Care Ideas: Find what works for YOU!

Shaelyn Heise

Oct 21, 20192 min read

Self Care Ideas: Find what works for YOU!

1310

Sharing your Story is Empowering

Shaelyn Heise

Oct 18, 20191 min read

Sharing your Story is Empowering

110

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teeupformentalhealth@gmail.com

Based In Kitchener, Ontario

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